Ascent Wellness Center
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Ascent Wellness Center
Box 1051
Okotoks AB T1S 1B1
phone
403-938-9226
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Ascent Wellness Center
Box 1051 Okotoks AB T1S 1B1

Buy The Great Medicine Ball Handbook in Okotoks

The Great Medicine Ball…
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61574595
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A valuable resource for athletes and fitness enthusiasts. This handbook features 55 medicine ball exercises for individual or partner training. The exercises are clearly explained and illustrated with photos. Handbook also includes muscle anatomy diagrams, a section on stretching and key rotator cuff exercises. Printed in color; 64 pages.

Ascent Wellness Center
Ascent Wellness Center

Box 1051
Okotoks, AB, Canada T1S 1B1

1 (403) 938-9226
Hours: