Ascent Wellness Center
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Ascent Wellness Center
Box 1051
Okotoks AB T1S 1B1
phone
403-938-9226
hours
Store hours
Ascent Wellness Center
Box 1051 Okotoks AB T1S 1B1

Buy How To Eat, Move and Be Healthy in Okotoks

How To Eat, Move and…
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This best-selling book reveals techniques and secrets previously available only to Paul Chek�s clients and students. In How to Eat, Move and Be Healthy! Chek shares his approach to achieving a healthy, balanced lifestyle while dropping pounds and reshaping your body. This book will help you identify your individual needs and explain how to address issues that may be preventing you from looking and feeling your best. Paul reveals fascinating research and airs controversial topics while providing practical suggestions for achieving peak vitality. How to Eat, Move and Be Healthy! contains a proven four-step program that has helped thousands of people achieve their health and fitness goals.

Ascent Wellness Center
Ascent Wellness Center

Box 1051
Okotoks, AB, Canada T1S 1B1

1 (403) 938-9226
Hours: